Ancient and traditional Indian way of life rests on living in sync with nature. Ayurveda, meditation and Yoga are three components of the holistic approach of Indian therapy which takes care of mind, body and soul collectively. Kerala has emerged on the map of Indian tourism as a destination of Ayurvedic (Herbal) massage therapy. Rishikesh and Varanasi prominently figure out as destinations of meditation and Yoga therapy.
India is a holy land. And holistic systems of healing are nothing short of sacred here. There are many rejuvenation experiences to choose from- Ayurveda, yoga, meditation.. Even alternative systems of healing that are Western in origin, like homeopathy, naturopathy, reflexology, etc., have been embraced wholeheartedly by Indian enthusiasts.